Wednesday, July 4, 2012

Vegan Hamburgers with Avocado

Vegan Hamburgers with Avocados

This is an in depth recipe but very very good!  One of Mr. D's favorites :)

Ingredients:

1 cup dried green lentils, rinsed
5 cloves of garlic, minced
3/4 cup yellow onion, diced
1/4 cup leeks, finely diced
2 tbsp flaxseed, ground
5 tsp dijon mustard
3 tbsp unsalted tomato paste
1tsp chile powder
1 tsp turmeric
2 tsp cumin
1 cup cooked brown rice
2 tbsp EVOO




1.  Line Baking sheet with parchment paper and cook lentils according to package

2.  Large bowl mix: garlic, onion, celery, leeks, flaxseed, dijon, tomato paste, and spices.  When lentils are cooked mash them with fork and add to the mix bowl, then add rice.  Mix everything all together!

3.  Heat oil in pan, Medium Heat.  Form mix into 6 patties, and cook in pan for 2-3 mins per side until light brown.

4.  Transfer patties to baking sheet and cook in over on 350 for 15 mins.

Top with vegan cheese, sliced tomatoes and Avocados!

ENJOY!!!!! :)

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