Got inspired a few days ago....
I was a vegan for about 8 months before I got pregnant with ET. People thought that it was weird and most of my family couldn't understand why I wanted to be a vegan. I turned vegan after watching 'Food Inc' and a few other documentaries about food. The first week was rough but after that I lost a few pounds and felt the BEST I had ever felt in my life. More energy, working out was easier, better focus and concentration.... Life was good.
I got pregnant in May of 2011 and was so sick my first trimester I couldn't even keep water down. The toilet was my new best friend. I lost 5 lbs my first three months being preggo, and I lost all interest in good food. The thing that tasted the best to me, and actually stayed down was an Arby's Beef and Cheddar... go figure! Through my pregnancy I kept my weight gain to a reasonable amount (39lbs), but I went back to a diet with meat and dairy which left me feeling tired and gross.
| 02-02-12 The day ET was born!!! |
Now that ET has been born and is two months old, I want to get back to my vegan ways. The only problem is my taste for 'normal' processed foods and sugars have returned. I have been feeling extra tired, run down, unfocused, and just really bad the past few months. My migraine headaches have returned and I have been taking meds more than normal. I know it is all because of my horrible diet of overly processed foods and sugar.
Well a few days ago, I was watching a documentary 'Fat, Sick & Nearly Dead' about a juicing detox and benefits of a nearly vegan diet, and now I'm ready to get my food life back in order. So when Mr. D got home from work I talked with him about lifestyle changes and he was totally on board!!! We went to Target and got a juicer the next day. Hopefully soon I'll go back to my vegan ways and drop the rest of this baby weight and get healthy again!
The Challenge:
Start Juicing using fresh veggies and fruits,
and of course, drinking lots of water too.
(Because I'm nursing I can't do a full Juicing detox or fast... so I will still be eating a raw lunch, and a steamed dinner All Plant based)
Going back to a vegan diet.
(Because I'm nursing I can't do a full Juicing detox or fast... so I will still be eating a raw lunch, and a steamed dinner All Plant based)
Going back to a vegan diet.
Also adding in my old workout routine.
So who is with me?
I called my dad and he is going to do this with me ;) I'll be posting juicing recipes, and progress that I have made and I'm sure some grumblings along the way. If you would like to try this with me please comment and let me know.
| Two weeks after giving birth to ET.... 15 more lbs to go! |
DISCLAIMER: I'M NOT A DOCTOR.... DON'T DO A DIET OR DETOX WITH OUT CONSULTING YOUR DOCTOR FIRST!!!!!!!!
No comments:
Post a Comment